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Ten Principles when playing Tai Chi Chuan.
Ten Principles of Tai Chi Chuan. Playing Yang Tai Chi Short Form.
Sifu Gary Tong
Aug 10, 20206 min read
Tai Chi - Mind/Body Exercise
Tai Chi Chuan is a Mind / Body exercise that follows natural movements and principles of nature. Movements are slow, relaxed and focused..
Sifu Gary Tong
May 14, 20204 min read
"Stress is the Genesis of all Disease"
LAMAS Qi Gong Grandmaster Lowe (Lo Lo) Stress is the origin and genesis of all diseases! Many people suffer from various stress-generated...
Sifu Gary Tong
Aug 1, 20193 min read
Tai Chi - Qigong - Meditation
Tai Chi - Qigong - Meditation
Sifu Gary Tong
Aug 1, 20191 min read
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